https://www.nkdwellness.com/recipes daily 0.75 2026-01-16 https://www.nkdwellness.com/recipes/protein-blueberry-cheesecakenbsp monthly 0.5 2026-01-16 https://www.nkdwellness.com/recipes/matcha-protein-latte monthly 0.5 2026-01-15 https://www.nkdwellness.com/recipes/easy-organic-tortilla-wraps monthly 0.5 2026-01-15 https://www.nkdwellness.com/recipes/chocolate-hazelnut-cookies monthly 0.5 2022-09-05 https://www.nkdwellness.com/recipes/kbpooy0zqu3wztm4au9vgqngz272zq-w7ssx monthly 0.5 2022-08-08 https://www.nkdwellness.com/recipes/brownie-cake-protein-squares-bcfn9 monthly 0.5 2022-07-26 https://www.nkdwellness.com/recipes/gut-healing-hibiscus-rosehip-gummies-mndye-rkdla monthly 0.5 2022-07-26 https://www.nkdwellness.com/nkd-clients daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/5db0a94b90792a5655cccd5c/1577693384067-7TFQB0TRH74H575O1V30/Wellness+Coaching.png NKD Clients - Wellness Coaching Forms https://images.squarespace-cdn.com/content/v1/5db0a94b90792a5655cccd5c/1577693126253-B1B8OBQZCIAMFUO1GT1H/Website+Package+image-nutritional+wellness+consulting.png NKD Clients - Nutritional Wellness Consulting Forms https://images.squarespace-cdn.com/content/v1/5db0a94b90792a5655cccd5c/1577692840697-SOMXBT6UDZFHYLYC5TXU/Website+Package+image-+nourishment+meal+plan.png NKD Clients - NKD Nourishment Meal Plan Forms https://www.nkdwellness.com/home-3 daily 1.0 2026-02-05 https://images.squarespace-cdn.com/content/v1/5db0a94b90792a5655cccd5c/84618b32-3311-4560-9fc6-572ef2604116/counter+cookies+hat.JPG Home - Corin Ames, CNP Certified Holistic Practitioner I’m Corin Ames, a Certified Nutritional Practitioner (CNP) and Holistic Health & Wellness Coach offering nutrition, wellness, and life coaching support for women’s hormonal health, fertility, and prenatal and postpartum wellness. My work blends evidence-based nutrition and wellness with lifestyle guidance, nervous system regulation, intuitive eating, movement, cycle syncing, and mindset coaching to support both physical and emotional well-being, helping women feel grounded, empowered, and deeply connected to their bodies and lives. https://www.nkdwellness.com/about-us-1 daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/5db0a94b90792a5655cccd5c/ea68c68e-149b-45c5-bccb-5292941c78d0/counter+yogurt.png About - Corin Ames, CNP Holistic Nutrition, Wellness, & Life Coaching offering online virtual 1:1 counseling & coaching. Hi, I’m Corin Ames, a Certified Nutritional Practitioner (CNP) and Health & Wellness Coach offering virtual coaching for women seeking balanced, sustainable health through every stage of life. My work is rooted in women’s hormonal health, supporting clients through cycle syncing, fertility preparation, pregnancy, postpartum recovery, and beyond. By aligning nutrition, lifestyle, and self-care with the body’s natural rhythms and hormonal shifts, I help women improve energy, regulate hormones, support fertility, and create long-term wellbeing that feels nourishing rather than restrictive. I earned my CNP designation with First Class Honours from the Institute of Holistic Nutrition, where I trained in holistic nutrition, hormone health, and whole-body wellness. My approach integrates hormone-supportive nutrition, intuitive eating, nervous system regulation, movement therapy, and lifestyle coaching to support the endocrine system, metabolism, and mental well-being. I support women through key life phases and experiences, including: Hormonal health & cycle syncing Fertility & preconception support Pregnancy loss support & recovery Prenatal nutrition & wellness Postnatal recovery, nourishment & hormone rebalancing Health & wellness + life coaching Healthy, sustainable weight loss rooted in hormonal balance General Health & Wellness https://www.nkdwellness.com/work-with-me-1 daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5db0a94b90792a5655cccd5c/856826aa-c273-46cc-b252-d45f07f4a454/counter+nkd+shirt.JPG